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Healthy Chicken Wok with Bimi

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Healthy Chicken Wok with Bimi  A vibrant, nutritious stir-fry inspired by Asian home cooking Stir-fries are a cornerstone of Asian cuisine, prized for their speed, flavor, and fresh ingredients. This particular recipe takes its cues from Chinese wok cooking — a technique developed centuries ago for its efficiency and ability to seal in flavor and nutrients. Here we’ll use chicken breast, bimi (also known as tenderstem broccoli), and a rainbow of other vegetables. It’s perfect for a quick, healthy midweek dinner. Ingredients You’ll Need For 2 servings: 200g chicken breast, thinly sliced 100g bimi (tenderstem broccoli), halved lengthwise 1 red bell pepper, sliced 1 carrot, peeled and julienned 1 small red onion, sliced 1 handful sugar snap peas 2 cloves garlic, minced 1 tsp fresh ginger, grated 1 tbsp low-sodium soy sauce 1 tsp sesame oil 1 tbsp olive oil or avocado oil (for cooking) Optional: chili flakes, sesame seeds, or chopped spring onion for ...
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Easy and Healthy Chicken Tacos Recipe

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  🌮 Easy and Healthy Chicken Tacos Recipe Introduction Who doesn't love tacos? They are fun, customizable, and super quick to prepare. In this guide, we will show you how to make Easy and Healthy Chicken Tacos at home with fresh ingredients. They are juicy, full of flavor, and still light enough to fit into a healthy diet. 🛒 Ingredients You Will Need 2 boneless, skinless chicken breasts (or chicken thighs if you want it juicier) 8 small whole wheat or corn taco shells 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon cumin 1 teaspoon garlic powder ½ teaspoon black pepper ½ teaspoon salt 1 cup shredded lettuce ½ cup diced tomatoes ½ cup diced cucumber (optional, for freshness) ¼ cup chopped fresh cilantro 1 avocado, sliced 1 lime (for squeezing) ½ cup Greek yogurt (instead of sour cream for a healthier topping) 👩‍🍳 Step-by-Step Preparation H2: Step 1 - Season the Chicken Take the chicken breasts and pat them dry with a...
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